GROUP CLASSES | PRIVATE SESSIONS | CORPORATE EVENTS

John's classes are a blend of Dharma, Ashtanga, and Rocket yoga. He teaches to create a dynamic experience for his students. Heightening the awareness of the breath and through the execution of postures, John guides his students on a journey towards their inner strength and intuition.

 

CLASS SCHEDULE

August 1st - October 31st

Please check with @John_Fitzpatrick_Coach on Instagram for updated schedule information

 

SUNDAYS

9:00am hot open flow @ flex hot yoga (BAYSIDE, NY)

 

MONDAYS

6:30pm Energetic Flow @ Bamboomoves (FOREST HILLS, NY)

7:45pm Vinyasa @ Bamboomoves (FOREST HILLS, NY)

 

WEDNESDAYS 

9:30am Vinyasa @ Bamboomoves (FOREST HILLS, NY)

7:30pm Vinyasa @ Bamboomoves (FOREST HILLS, NY)

 

SATURDAYS

10:30am Vinyasa @ Bamboomoves (FOREST HILLS, NY)

11:30am Advanced Asana @ Bamboomoves (FOREST HILLS, NY)

 

YOGA TOOLS

The hand is a dynamic feature of the human anatomy. Within the various asana practices, it is imperative to understand the engagement of  our hands to help ground us in postures such as downward-facing-dog, arm balances, and inversions. My hope is this tool will help heighten the awareness of your hands within your yoga practice! 

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